Healthy You, Happy Crew Podcast

Your health matters momma! Your personal health, emotional healing and overall happiness all play VITAL roles in the growth and development of a thriving family! YOU are the lifeblood to your children, to your marriage and to your own personal growth! If you are looking for a space to talk all things motherhood, emotional healing, mental health and faith based personal development...then you've come to the right place! I'm Heather Widdison, mom of 4, author, digital creator and Jesus lover! 10 years ago I was overwhelmed, tired and unfulfilled as a person and mother and It took me years to finally figure out I had some pretty BIG mental, emotional and spiritual baggage that I didn't know how the heck to get through! So I dove head first into positive psychology, spiritual healing and emotional health. And I want to share it all with you! Why? Because the power of God lives inside of you! God's DNA is literally ALIVE IN YOU! And when you learn how to access it, activate it and partner with it... get out of God's way! Because he's going to do AMAZING THINGS THROUGH YOU! Like, completely change the trajectory of your life, break through life long generational chains and impact your family in massive ways! Each week you will hear real, practical and Christian based strategies that will equip you to become the powerful and effective leader and mother you were created to be! So grab my hand and let's jump on this crazy train together! See ya inside the show! P.S. Are we friends on social yet? If not, follow along with me @healthyyou_happycrew on insta! #healthyyou #healedandhappy #christianmomcoaching